Fuel Your Day With Nature's Best

Organic, nutrient-packed, superfood smoothies and bowls crafted for your vibrant lifestyle.

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Our Options

Known for our healthy and tasty menu

Superfood Smoothie Bowls

Superfood Smoothies

A display of fresh vegetables and bottles of yellow juice on a countertop, with a handwritten menu board in the background.

Shots

Close-up of a cinnamon roll with white icing and a chocolate-covered marshmallow on top, served in a paper cup on a wooden surface.

Functional Hot Chocolate

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SUPERFOOD SMOOTHIE BOWLS - 500ML

NB: BOWLS INCLUDE ALL TOPPINGS, EXCEPT FOR AÇAÍ BOWL WHERE GLUTEN FREE GRANOLA IS R20 EXTRA

Matchinga Matchinga
Matchinga
ZAR 140.00

Kiwi Fruit, Banana, Matcha, Moringa, Lionsmane, Collagen, Dates, Vanilla, Almond Milk

Mangbowl'd Mangbowl'd
Mangbowl'd
ZAR 135.00

Mango, Pineapple, Carrot, Macadamia Butter, Honey, Lime, Coconut Milk, Coconut Cream.

Açaí Smoothie Bowl Açaí Smoothie Bowl Açaí Smoothie Bowl
Açaí Smoothie Bowl
from ZAR 140.00

Organic Açaí, Blue & Blackberries, Banana, Hemp Protein, Organic Cocoa, Vanilla, Honey, Almond Milk

Huckleberry Huckleberry
Huckleberry
ZAR 115.00

Strawberries, Banana, Dates, Coconut Cream

Magic Dragon Magic Dragon
Magic Dragon
ZAR 140.00

Dragon Fruit, Mango, Lime, Banana, Honey, Whey Protein, Oat Milk

Coco Power Coco Power
Coco Power
ZAR 115.00

Banana, Organic Cocoa, Dates, Maca, Coconut Cream

Bold Coffee Bold Coffee
Bold Coffee
ZAR 135.00

Banana, Espresso, Whey Protein, Vanilla, Dates, Oat Milk

TOPPINGS

Seasonal Berries, Desiccated Coconut, Chia Seeds, Goji Berries, Cacao Nibs, Mint Leaves, Gluten Free Granola

MENU ADD-ONS FOR SMOOTHIES & SMOOTHIE BOWLS

Peanut butter – R15

Almond butter – R20

Macadamia butter – R20

Pea protein – R20

Whey protein – R30

Hemp protein – R10

Collagen – R20

Creatine – R20

Maca – R20

Lionsmane – R20

Espresso – R20

Cacao nibs – R20

Our Most Loved

Açaí Smoothie Bowl Açaí Smoothie Bowl Açaí Smoothie Bowl
Açaí Smoothie Bowl
from ZAR 140.00

Organic Açaí, Blue & Blackberries, Banana, Hemp Protein, Organic Cocoa, Vanilla, Honey, Almond Milk

Protein Bomb Protein Bomb Protein Bomb
Protein Bomb
from ZAR 105.00

Bananna, Pea Protein, Dates, Almond or Peanut Butter, Organic Cocoa, Maca, Vanilla, Coconut Milk, Crushed Ice.

Mangbowl'd Mangbowl'd
Mangbowl'd
ZAR 135.00

Mango, Pineapple, Carrot, Macadamia Butter, Honey, Lime, Coconut Milk, Coconut Cream.

People holding small glasses of a light-colored beverage in a casual setting, possibly at a bar or tasting event.
A paper cup with the logo of 'The Shakedown' containing a coffee beverage topped with whipped cream, caramel drizzle, and a toasted cookie, on a beige surface with shadow patterns and a green plant in the background.
A variety of fresh vegetables and juice bottles arranged on a countertop, including carrots, beets, ginger, a pineapple, and a glass of yellow juice in the foreground.
Green smoothie in a clear cup garnished with mint leaves, surrounded by green apples, carrots, pineapple, and mint leaves on a wooden surface.

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Close-up of a fruit and granola yogurt parfait with blueberries, coconut flakes, and mint, next to a chocolate smoothie and a vanilla smoothie, on a wooden surface.